narrowing the spotlight

Dr Emma Fitzgerald is passionate about understanding and optimising our thinking to increase productivity, reduce stress and enhance wellbeing. Using a blend of neuroscience and common sense, Emma offers clear and practical information around how our brains work, how to increase our focus, and stop our attention being hijacked. Participants leave the presentation feeling motivated to make changes to their workday to increase their productivity. They will learn to work smarter, work more deeply, but also gain time to spend with family and friends. Emma offers two options:

​​

1) Forty-five minute presentation with time for questions afterwards. This is a fun and informative session suitable for all settings which outlines the basics of attention and focus, explores the digital and other distractions that hijack our attention and provide some strategies to immediately use at work or at home.

 

2) Bespoke two to three hour workshop tailored to your setting and addressing the specific issues your team faces. It explains in greater detail how our brain works, and how distractions interfere with productivity and getting the results we need. Activities to enhance learning ware woven through the workshop.

​

Dr Fitzgerald also lectures to Clinical Psychology Masters students at the University of Adelaide, Flinders University and UniSA.

​

Contact Emma for more information: emma@emmafitzgerald.com.au